Brookfield partners with Creative Culture Abuja on "Run the Buj”.

It was an eventful morning spent outdoors as Brookfield Centre for Lifestyle Medicine partners with the Creative Culture Abuja a team of young creatives at the “Run the Buj” event at City Park, Abuja. A 5km wall/run, Health checks, Self Defense tips and Health talk on Lifestyle Medicine were part of the events of the day. The health talk was aimed at making people understand the role of Regular Physical activities, whole food plant based diet, adequate sleep, avoiding tobacco, stress management and social connectedness can play in the prevention, treatment and possible reversal of chronic non communicable diseases.

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© 2019 by Brookfield Centre For Lifestyle Medicine.