The Brookfield Centre for Lifestyle Medicine is focused on helping children, adults, families and communities live heart-healthy lives. We organize special programs to provide information and teach life skills that will help you look after your heart health. We show how eating a healthy diet, having regular physical activities, managing stress better, having adequate sleep and living in a health-friendly environment can directly impact heart-health.
Smoking is deleterious to heart health and we can offer you extra support to help you successfully quit smoking.
Being overweight or obese places an extra burden on your heart. In our weight management clinic, our team of Lifestyle Physicians, Nutritionists, Physical therapists, Health Coach and Nurses will help you attain and maintain a healthy weight to ensure a healthy heart.