Reflecting on BSLM2021
The recently concluded BSLM2021 conference brought together a wide plethora of great minds engaging in sessions about how health and...
Brookfield Clinics Centre for Lifestyle Medicine
Brookfield Centre for Lifestyle Medicine, a part of Brookfield Clinics is a leading provider of integrated health care to local and international families. We are a multidisciplinary all-inclusive medical and wellness organization established to keep you in a state of optimal health and wellbeing, through appropriate, evidenced-based and well-timed lifestyle interventions.
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Lifestyle Medicine: Essential MCQs for Certification in Lifestyle Medicine
Co-authored by Dr. Ifeoma Monye and an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice Lifestyle Medicine safely and confidently.
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After a long interview, I was told I had Mild Anxiety Disorder and was placed on Sertraline for one
Month. After which I was to come for another review. I read the side effects of Sertraline and
discovered this may lead to drug dependence not to talk of the side effects which were very
troubling to me, my wife, and family.
I decided I was not going to take that route and got in touch with Dr Ifeoma Monye of Brookfield
Centre for Lifestyle Medicine. It was one of the best decisions I made.
We had a counselling session where she proffered therapy in the following areas.
1) Halt all Medications for now
2) Fluid consumption and particular ones to avoid
3) Use of Electronic Gadgets
4) Sleep Hygiene
5) A couple of Breathing Exercise Techniques.
Applying these therapies for the next 1 week, showed a tremendous turn around. My Tremors I
usually had my right hand, Palpitations and Panic attacks had reduced by 80 percent. Sleeping was
still difficult but was beginning to turn around slowly.
- G(Abuja, Nigeria)
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Tel. +234 906-830-5929, +234809-426-6288
Call +234 906-830-5929 after 6:00pm
brookfieldcentre4lifestylemed@gmail.com
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Monday - Friday 08:00 am - 18:00 pm
Saturday 10:00 am - 13:00 pm
Sunday closed
Plot 1167, Cadastral Zone B06, Off, Ahmadu Bello Way, Mabushi, Abuja